Amazing Crossfit Squat Rack #1 Large Fitness Equipment Gym Commercial Box Squat Workout CrossFit Squat Rack

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Amazing Crossfit Squat Rack #1 Large Fitness Equipment Gym Commercial Box Squat Workout CrossFit Squat Rack

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Amazing

a•maz•ing (ə māzing),USA pronunciation adj. 
  1. causing great surprise or sudden wonder.
a•mazing•ly, adv. 

Squat

squat (skwot),USA pronunciation  v.,  squat•ted  or squat, squat•ting, adj.,  squat•ter, squat•test, n. 

v.i. 
  1. to sit in a low or crouching position with the legs drawn up closely beneath or in front of the body;
    sit on one's haunches or heels.
  2. to crouch down or cower, as an animal.
  3. to settle on or occupy property, esp. otherwise unoccupied property, without any title, right, or payment of rent.
  4. to settle on public land under government regulation, in order to acquire title.
  5. (of a vessel, esp. a power vessel) to draw more water astern when in motion forward than when at rest.

v.t. 
  1. to cause to squat.
  2. to occupy (property) as a squatter.

adj. 
  1. (of a person, animal, the body, etc.) short and thickset.
  2. low and thick or broad: The building had a squat shape.
  3. seated or being in a squatting position;
    crouching.

n. 
  1. the act or fact of squatting.
  2. a squatting position or posture.
  3. the tendency of a vessel to draw more water astern when in motion than when stationary.
  4. doodly-squat.
  5. a place occupied by squatters.
squatly, adv. 
squatness, n. 

Rack

rack1  (rak),USA pronunciation n. 
  1. a framework of bars, wires, or pegs on which articles are arranged or deposited: a clothes rack; a luggage rack.
  2. a fixture containing several tiered shelves, often affixed to a wall: a book rack; a spice rack.
  3. a spreading framework set on a wagon for carrying hay, straw, or the like, in large loads.
  4. [Pool.]
    • a wooden frame of triangular shape within which the balls are arranged before play.
    • the balls so arranged: He took aim at the rack.
  5. [Mach.]
    • a bar, with teeth on one of its sides, adapted to engage with the teeth of a pinion(rack and pinion) or the like, as for converting circular into rectilinear motion or vice versa.
    • a bar having a series of notches engaging with a pawl or the like.
  6. a former instrument of torture consisting of a framework on which a victim was tied, often spread-eagled, by the wrists and ankles, to be slowly stretched by spreading the parts of the framework.
  7. a cause or state of intense suffering of body or mind.
  8. torment;
    anguish.
  9. violent strain.
  10. a pair of antlers.
  11. [Slang.]a bed, cot, or bunk: I spent all afternoon in the rack.

v.t. 
  1. to torture;
    distress acutely;
    torment: His body was racked with pain.
  2. to strain in mental effort: to rack one's brains.
  3. to strain by physical force or violence.
  4. to strain beyond what is normal or usual.
  5. to stretch the body of (a person) in torture by means of a rack.
  6. to seize (two ropes) together side by side.
  7. rack out, [Slang.]to go to bed;
    go to sleep: I racked out all afternoon.
  8. rack up: 
    • [Pool.]to put (the balls) in a rack.
    • [Informal.]to tally, accumulate, or amass as an achievement or score: The corporation racked up the greatest profits in its history.
racking•ly, adv. 

Large

large (lärj),USA pronunciation adj.,  larg•er, larg•est, n., adv. 
adj. 
  1. of more than average size, quantity, degree, etc.;
    exceeding that which is common to a kind or class;
    big;
    great: a large house; in large measure; to a large extent.
  2. on a great scale: a large producer of kitchen equipment.
  3. of great scope or range;
    extensive;
    broad.
  4. grand or pompous: a man given tolarge, bombastic talk.
  5. (of a map, model, etc.) representing the features of the original with features of its own that are relatively large so that great detail may be shown.
  6. famous;
    successful;
    important: He's very large in financial circles.
  7. [Obs.]generous;
    bountiful;
    lavish.
  8. [Obs.]
    • unrestrained in the use of language;
      gross;
      improper.
    • unrestrained in behavior or manner;
      uninhibited.
  9. free (def. 33).

n. 
  1. the longest note in mensural notation.
  2. [Obs.]generosity;
    bounty.
  3. at large: 
    • free from restraint or confinement;
      at liberty: The murderer is still at large.
    • to a considerable extent;
      at length: to treat a subject at large.
    • as a whole;
      in general: the country at large.
    • Also,  at-large. representing the whole of a state, district, or body rather than one division or part of it: a delegate at large.
  4. in large, on a large scale;
    from a broad point of view: a problem seen in large.Also,  in the large. 

adv. 
  1. with the wind free or abaft the beam so that all sails draw fully.
largeness, n. 

Fitness

fit•ness (fitnis),USA pronunciation n. 
  1. health.
  2. capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort.
  3. Also called  Darwinian fitness. 
    • the genetic contribution of an individual to the next generation's gene pool relative to the average for the population, usually measured by the number of offspring or close kin that survive to reproductive age.
    • the ability of a population to maintain or increase its numbers in succeeding generations.

Gym

gym ( jim),USA pronunciation n. 
  1. a gymnasium.
  2. See  physical education. 

Commercial

com•mer•cial (kə mûrshəl),USA pronunciation adj. 
  1. of, pertaining to, or characteristic of commerce.
  2. engaged in commerce.
  3. prepared, done, or acting with sole or chief emphasis on salability, profit, or success: a commercial product; His attitude toward the theater is very commercial.
  4. able to yield or make a profit: We decided that the small oil well was not commercial.
  5. suitable or fit for a wide, popular market: Communications satellites are gradually finding a commercial use.
  6. suitable for or catering to business rather than private use: commercial kitchen design; commercial refrigeration.
  7. (of a vehicle or its use)
    • engaged in transporting passengers or goods for profit.
    • civilian and public, as distinguished from military or private.
  8. not entirely or chemically pure: commercial soda.
  9. catering esp. to traveling salespeople by offering reduced rates, space for exhibiting products, etc.: a commercial hotel.
  10. (in U.S. government grading of beef ) graded between standard and utility.
  11. paid for by advertisers: commercial television.

n. 
  1. [Radio and Television.]a paid advertisement or promotional announcement.
  2. (in U.S. government grading of beef )
    • a low-quality grade of beef between standard and utility.
    • a cut of beef of this grade.
  3. a traveling salesperson.
com•mercial•ly, adv. 

Box

box1  (boks),USA pronunciation n. 
  1. a container, case, or receptacle, usually rectangular, of wood, metal, cardboard, etc., and often with a lid or removable cover.
  2. the quantity contained in a box: She bought a box of candy as a gift.
  3. [Chiefly Brit.]a gift or present: a Christmas box.
  4. See  post-office box. 
  5. a compartment or section in a public place, shut or railed off for the accommodation of a small number of people, esp. in a theater, opera house, sports stadium, etc.
  6. a small enclosure or area in a courtroom, for witnesses or the jury.
  7. a small shelter: a sentry's box.
  8. [Brit.]
    • a small house, cabin, or cottage, as for use while hunting: a shooting box.
    • a telephone booth.
    • a wardrobe trunk.
  9. See  box stall. 
  10. the driver's seat on a coach.
  11. the section of a wagon in which passengers or parcels are carried.
  12. the section of a truck in which cargo is carried.
  13. the box, [Informal.]television: Are there any good shows on the box tonight?
  14. part of a page of a newspaper or periodical set off in some manner, as by lines, a border, or white space.
  15. any enclosing, protective case or housing, sometimes including its contents: a gear box; a fire-alarm box.
  16. [Baseball.]
    • either of two marked spaces, one on each side of the plate, in which the batter stands.
    • either of two marked spaces, one outside of first base and the other outside of third, where the coaches stand.
    • the pitcher's mound.
    • the marked space where the catcher stands.
  17. a difficult situation;
    predicament.
  18. [Agric.]a bowl or pit cut in the side of a tree for collecting sap.
  19. [Jazz Slang.]
    • a stringed instrument, as a guitar.
    • a piano.
  20. [Informal.]
    • a phonograph.
    • a boom box.
    • a computer.
  21. a coffin.
  22. [Slang](vulgar).
    • the vulva or vagina.
    • basket (def. 9).
  23. out of the box, [Australian Slang.]remarkable or exceptional;
    extraordinary.

v.t. 
  1. to put into a box: She boxed the glassware before the movers came.
  2. to enclose or confine as in a box (often fol. by in or up).
  3. to furnish with a box.
  4. to form into a box or the shape of a box.
  5. to block so as to keep from passing or achieving better position (often fol. by in): The Ferrari was boxed in by two other cars on the tenth lap.
  6. to group together for consideration as one unit: to box bills in the legislature.
  7. [Building Trades.]to enclose or conceal (a building or structure) as with boarding.
  8. [Agric.]to make a hole or cut in (a tree) for sap to collect.
  9. to mix (paint, varnish, or the like) by pouring from one container to another and back again.
  10. [Australian.]
    • to mix groups of sheep that should be kept separated.
    • to confuse someone or something.
  11. box out, [Basketball.]to position oneself between an opposing player and the basket to hinder the opposing player from rebounding or tipping in a shot;
    block out.
boxlike′, adj. 

Squat

squat (skwot),USA pronunciation  v.,  squat•ted  or squat, squat•ting, adj.,  squat•ter, squat•test, n. 

v.i. 
  1. to sit in a low or crouching position with the legs drawn up closely beneath or in front of the body;
    sit on one's haunches or heels.
  2. to crouch down or cower, as an animal.
  3. to settle on or occupy property, esp. otherwise unoccupied property, without any title, right, or payment of rent.
  4. to settle on public land under government regulation, in order to acquire title.
  5. (of a vessel, esp. a power vessel) to draw more water astern when in motion forward than when at rest.

v.t. 
  1. to cause to squat.
  2. to occupy (property) as a squatter.

adj. 
  1. (of a person, animal, the body, etc.) short and thickset.
  2. low and thick or broad: The building had a squat shape.
  3. seated or being in a squatting position;
    crouching.

n. 
  1. the act or fact of squatting.
  2. a squatting position or posture.
  3. the tendency of a vessel to draw more water astern when in motion than when stationary.
  4. doodly-squat.
  5. a place occupied by squatters.
squatly, adv. 
squatness, n. 

Squat

squat (skwot),USA pronunciation  v.,  squat•ted  or squat, squat•ting, adj.,  squat•ter, squat•test, n. 

v.i. 
  1. to sit in a low or crouching position with the legs drawn up closely beneath or in front of the body;
    sit on one's haunches or heels.
  2. to crouch down or cower, as an animal.
  3. to settle on or occupy property, esp. otherwise unoccupied property, without any title, right, or payment of rent.
  4. to settle on public land under government regulation, in order to acquire title.
  5. (of a vessel, esp. a power vessel) to draw more water astern when in motion forward than when at rest.

v.t. 
  1. to cause to squat.
  2. to occupy (property) as a squatter.

adj. 
  1. (of a person, animal, the body, etc.) short and thickset.
  2. low and thick or broad: The building had a squat shape.
  3. seated or being in a squatting position;
    crouching.

n. 
  1. the act or fact of squatting.
  2. a squatting position or posture.
  3. the tendency of a vessel to draw more water astern when in motion than when stationary.
  4. doodly-squat.
  5. a place occupied by squatters.
squatly, adv. 
squatness, n. 

Rack

rack1  (rak),USA pronunciation n. 
  1. a framework of bars, wires, or pegs on which articles are arranged or deposited: a clothes rack; a luggage rack.
  2. a fixture containing several tiered shelves, often affixed to a wall: a book rack; a spice rack.
  3. a spreading framework set on a wagon for carrying hay, straw, or the like, in large loads.
  4. [Pool.]
    • a wooden frame of triangular shape within which the balls are arranged before play.
    • the balls so arranged: He took aim at the rack.
  5. [Mach.]
    • a bar, with teeth on one of its sides, adapted to engage with the teeth of a pinion(rack and pinion) or the like, as for converting circular into rectilinear motion or vice versa.
    • a bar having a series of notches engaging with a pawl or the like.
  6. a former instrument of torture consisting of a framework on which a victim was tied, often spread-eagled, by the wrists and ankles, to be slowly stretched by spreading the parts of the framework.
  7. a cause or state of intense suffering of body or mind.
  8. torment;
    anguish.
  9. violent strain.
  10. a pair of antlers.
  11. [Slang.]a bed, cot, or bunk: I spent all afternoon in the rack.

v.t. 
  1. to torture;
    distress acutely;
    torment: His body was racked with pain.
  2. to strain in mental effort: to rack one's brains.
  3. to strain by physical force or violence.
  4. to strain beyond what is normal or usual.
  5. to stretch the body of (a person) in torture by means of a rack.
  6. to seize (two ropes) together side by side.
  7. rack out, [Slang.]to go to bed;
    go to sleep: I racked out all afternoon.
  8. rack up: 
    • [Pool.]to put (the balls) in a rack.
    • [Informal.]to tally, accumulate, or amass as an achievement or score: The corporation racked up the greatest profits in its history.
racking•ly, adv. 

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