Benching Body Weight #1 Benching Double My Body Weight | 325lbs Rep PR | Build Up Your Weaknesses To Expand Your Strength

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Benching Body Weight #1 Benching Double My Body Weight | 325lbs Rep PR | Build Up Your Weaknesses To Expand Your Strength

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Benching

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Body

bod•y (bodē),USA pronunciation n., pl.  bod•ies, v.,  bod•ied, bod•y•ing, adj. 
n. 
  1. the physical structure and material substance of an animal or plant, living or dead.
  2. a corpse;
    carcass.
  3. the trunk or main mass of a thing: the body of a tree.
  4. [Anat., Zool.]the physical structure of a human being or animal, not including the head, limbs, and tail;
    trunk;
    torso.
  5. the principal mass of a building.
  6. the section of a vehicle, usually in the shape of a box, cylindrical container, or platform, in or on which passengers or the load is carried.
  7. the hull of a ship.
  8. [Aeron.]the fuselage of a plane.
  9. the shank of a type, supporting the face. See diag. under  type. 
  10. [Geom.]a figure having the three dimensions of length, breadth, and thickness;
    a solid.
  11. a mass, esp. one considered as a whole.
  12. the major portion of an army, population, etc.: The body of the American people favors the president's policy.
  13. the principal part of a speech or document, minus introduction, conclusion, indexes, etc.
  14. a person: She's a quiet sort of body.
  15. the physical person of an individual.
  16. a collective group: student body; corporate body.
  17. an object in space, as a planet or star.
  18. a separate physical mass or quantity, esp. as distinguished from other masses or quantities.
  19. consistency or density;
    richness;
    substance: This wine has good body. Wool has more body than rayon.
  20. the part of a dress that covers the trunk or the part of the trunk above the waist.
  21. the basic material of which a ceramic article is made.
  22. in a body, as a group;
    together;
    collectively: We left the party in a body.
  23. keep body and soul together, to support oneself;
    maintain life: Few writers can make enough to keep body and soul together without another occupation.

v.t. 
  1. to invest with or as with a body.
  2. to represent in bodily form (usually fol. by forth).

adj. 
  1. of or pertaining to the body;
    bodily.
  2. of or pertaining to the main reading matter of a book, article, etc., as opposed to headings, illustrations, or the like.

Weight

weight (wāt),USA pronunciation  n. 
  1. the amount or quantity of heaviness or mass;
    amount a thing weighs.
  2. the force that gravitation exerts upon a body, equal to the mass of the body times the local acceleration of gravity: commonly taken, in a region of constant gravitational acceleration, as a measure of mass.
  3. a system of units for expressing heaviness or mass: avoirdupois weight.
  4. a unit of heaviness or mass: The pound is a common weight in English-speaking countries.
  5. a body of determinate mass, as of metal, for using on a balance or scale in weighing objects, substances, etc.
  6. a specific quantity of a substance that is determined by weighing or that weighs a fixed amount: a half-ounce weight of gold dust.
  7. any heavy load, mass, or object: Put down that weight and rest your arms.
  8. an object used or useful solely because of its heaviness: the weights of a clock.
  9. a mental or moral burden, as of care, sorrow, or responsibility: Knowing you are safe takes a weight off my mind.
  10. importance, moment, consequence, or effective influence: an opinion of great weight.
  11. a measure of the relative importance of an item in a statistical population.
  12. (of clothing, textiles, etc.)
    • relative heaviness or thickness as related to warmth or to seasonal use (often used in combination): a winter-weight jacket.
    • relative heaviness or thickness as related to use: a bolt of coat-weight woolen cloth.
  13. (of type) the degree of blackness or boldness.
  14. (esp. in boxing) a division or class to which a contestant belongs according to how much he weighs: two brothers who fight professionally in the same weight.
  15. the total amount the jockey, saddle, and leads must weigh on a racehorse during a race, according to the conditions of the race: Jacinto has a weight of 122 pounds in the seventh race.
  16. the stress or accent value given a sound, syllable, or word.
  17. by weight, according to measurement of heaviness or mass: Rates are determined by weight.
  18. carry weight, to have importance or significance;
    influence: Her opinion is certain to carry weight.
  19. pull one's weight, to contribute one's rightful share of work to a project or job: We will finish in time if we each pull our weight.Also,  pull one's own weight. 
  20. throw one's weight around or  about, to use one's power and influence, esp. beyond the bounds of propriety, to secure some personal gain.

v.t. 
  1. to add weight to;
    load with additional weight: to weight sacks before dumping them overboard.
  2. to load (fabrics, threads, etc.) with mineral or other matter to increase the weight or bulk.
  3. to burden with or as if with weight (often fol. by down): Financial worries have weighted that family down for years.
  4. to give a statistical weight to.
  5. to bias or slant toward a particular goal or direction;
    manipulate: The teacher weighted the test so students who had read both books would make the highest marks.
  6. to assign (a racehorse) a specific weight to carry in a race: The handicapper weighted Dapper Dan with 128 pounds.
weighter, n. 

Benching

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Double

dou•ble (dubəl),USA pronunciation adj., n., v.,  -bled, -bling, adv. 
adj. 
  1. twice as large, heavy, strong, etc.;
    twofold in size, amount, number, extent, etc.: a double portion; a new house double the size of the old one.
  2. composed of two like parts or members;
    twofold in form;
    paired: double doors; a double sink.
  3. of, pertaining to, or suitable for two persons: a double room.
  4. twofold in character, meaning, or conduct;
    dual or ambiguous: a double interpretation.
  5. deceitful;
    hypocritical;
    insincere.
  6. (of musical instruments) producing a tone an octave lower than the notes indicate.
  7. duple, as time or rhythm.
  8. folded in two;
    having one half folded over the other.
  9. (of a bed or bedclothes) full-size: a double blanket.
  10. [Bot.](of flowers) having many more than the normal number of petals: double petunias; double hollyhocks.

n. 
  1. anything that is twofold in size or amount or twice the usual size, quantity, strength, etc.
  2. a duplicate or counterpart;
    something exactly or closely resembling another: This dress is the double of that. He is the double of his cousin.
  3. Also called  double room. a type of hotel accommodation with two beds, or sometimes a double bed, for occupancy by two persons. Cf. twin (def. 4).
  4. a fold or plait.
  5. an alcoholic drink containing twice the usual amount of alcohol.
  6. a sudden backward turn or bend, as of a fox on the run in fox hunting;
    reversal.
  7. a trick or artifice, as of argument in a formal debate.
  8. a substitute actor or singer ready to take another's place;
    understudy.
  9. [Motion Pictures, Television.]a substitute who performs feats or actions too hazardous or difficult for a star.
  10. [Baseball.]See  two-base hit. 
  11. [Mil.]double time.
  12. doubles, (used with a sing. v.) a game or match in which there are two players on each side, as in tennis.
  13. (in bridge or other card games)
    • a challenge by an opponent that the declarer cannot fulfill the designated contract, increasing the points to be won or lost.
    • a hand that warrants such a challenge.
  14. [Bridge.]a conventional bid informing one's partner that a player's hand is of a certain strength.
  15. [Bowling.]two strikes in succession: He needed a double in the tenth frame to win.
  16. See  daily double. 
  17. any of certain feasts in the Roman Catholic Church, marked by a doubled antiphon and taking precedence over lesser feasts.
  18. [Music. Rare.]a variation.
  19. a former coin of France, the sixth part of a sol, issued in silver in the 14th century, later made of copper.
  20. at the double, [Brit. Informal.]on the double.
  21. on the double, [Informal.]
    • without delay;
      rapidly: The fire engines came on the double.
    • in double time, as marching troops.

v.t. 
  1. to make double or twice as great;
    to add an equal amount to: The baby doubled its weight in a year.
  2. to bend or fold with or as with one part over another (often fol. by over, up, back, etc.): Double the edge over before sewing.
  3. to clench: He doubled his fists.
  4. to be or have twice as much as: Income doubled expenditure.
  5. [Naut.]
    • to sail around (a projecting area of land): to double Cape Horn.
    • to add a new layer of planking or ceiling to (an old wooden hull).
  6. to pair;
    couple: The players were doubled for the tournament.
  7. [Music.]to reduplicate by means of a tone in another part, either at the unison or at an octave above or below.
  8. (in bridge and other card games)
    • to challenge (the bid of an opponent) by making a call that increases the value of tricks to be won or lost.
    • to challenge the bid of (an opponent): He doubled me into game.
  9. [Baseball.]
    • to cause the advance of (a base runner) by a two-base hit: He doubled him to third.
    • to cause (a run) to be scored by a two-base hit (often fol. by in): He doubled in the winning run.
    • to put out (a base runner) as the second out of a double play (often fol. by up).

v.i. 
  1. to become double: My money doubled in three years.
  2. to bend or fold (often fol. by up or over): to double over with pain.
  3. to turn back on a course or reverse direction (often fol. by back): He doubled back by another road and surprised us.
  4. [Mil.]to march at the double-time pace.
  5. to serve in two capacities or in an additional capacity: She doubles as producer and director.
  6. to act as a double in a play, motion picture, or the like.
  7. [Music.]to play an instrument besides one's regular instrument (usually followed by on): The saxophonist doubles on drums.
  8. (in bridge and other card games) to double the bid of an opponent.
  9. [Baseball.]to make a two-base hit.
  10. to double-date.
  11. double in brass, [Informal.]to serve in two capacities;
    be able to do work different from one's own: It is a small firm, and everyone doubles in brass when emergencies arise.
  12. double or nothing, a bet having as its outcome either the doubling of a previous loss or debt or the canceling of that loss or debt. Also,  double or quits. 
  13. double up: 
    • to share quarters planned for only one person or family: Because of the room shortage, we had to double up.
    • to bend over, as from pain: He doubled up in agony.

adv. 
  1. to twice the amount, number, extent, etc.;
    twofold;
    doubly.
  2. two together: There are only a few beds, so some of the children will have to sleep double for the night.
double•ness, n. 
doubler, n. 

My

my (mī),USA pronunciation pron. 
  1. (a form of the possessive case of  I used as an attributive adjective): My soup is cold.

interj. 
  1. Also,  my-my. (used as an exclamation of mild surprise or dismay): My, what a big house this is! My-my, how old he looks!

Body

bod•y (bodē),USA pronunciation n., pl.  bod•ies, v.,  bod•ied, bod•y•ing, adj. 
n. 
  1. the physical structure and material substance of an animal or plant, living or dead.
  2. a corpse;
    carcass.
  3. the trunk or main mass of a thing: the body of a tree.
  4. [Anat., Zool.]the physical structure of a human being or animal, not including the head, limbs, and tail;
    trunk;
    torso.
  5. the principal mass of a building.
  6. the section of a vehicle, usually in the shape of a box, cylindrical container, or platform, in or on which passengers or the load is carried.
  7. the hull of a ship.
  8. [Aeron.]the fuselage of a plane.
  9. the shank of a type, supporting the face. See diag. under  type. 
  10. [Geom.]a figure having the three dimensions of length, breadth, and thickness;
    a solid.
  11. a mass, esp. one considered as a whole.
  12. the major portion of an army, population, etc.: The body of the American people favors the president's policy.
  13. the principal part of a speech or document, minus introduction, conclusion, indexes, etc.
  14. a person: She's a quiet sort of body.
  15. the physical person of an individual.
  16. a collective group: student body; corporate body.
  17. an object in space, as a planet or star.
  18. a separate physical mass or quantity, esp. as distinguished from other masses or quantities.
  19. consistency or density;
    richness;
    substance: This wine has good body. Wool has more body than rayon.
  20. the part of a dress that covers the trunk or the part of the trunk above the waist.
  21. the basic material of which a ceramic article is made.
  22. in a body, as a group;
    together;
    collectively: We left the party in a body.
  23. keep body and soul together, to support oneself;
    maintain life: Few writers can make enough to keep body and soul together without another occupation.

v.t. 
  1. to invest with or as with a body.
  2. to represent in bodily form (usually fol. by forth).

adj. 
  1. of or pertaining to the body;
    bodily.
  2. of or pertaining to the main reading matter of a book, article, etc., as opposed to headings, illustrations, or the like.

Weight

weight (wāt),USA pronunciation  n. 
  1. the amount or quantity of heaviness or mass;
    amount a thing weighs.
  2. the force that gravitation exerts upon a body, equal to the mass of the body times the local acceleration of gravity: commonly taken, in a region of constant gravitational acceleration, as a measure of mass.
  3. a system of units for expressing heaviness or mass: avoirdupois weight.
  4. a unit of heaviness or mass: The pound is a common weight in English-speaking countries.
  5. a body of determinate mass, as of metal, for using on a balance or scale in weighing objects, substances, etc.
  6. a specific quantity of a substance that is determined by weighing or that weighs a fixed amount: a half-ounce weight of gold dust.
  7. any heavy load, mass, or object: Put down that weight and rest your arms.
  8. an object used or useful solely because of its heaviness: the weights of a clock.
  9. a mental or moral burden, as of care, sorrow, or responsibility: Knowing you are safe takes a weight off my mind.
  10. importance, moment, consequence, or effective influence: an opinion of great weight.
  11. a measure of the relative importance of an item in a statistical population.
  12. (of clothing, textiles, etc.)
    • relative heaviness or thickness as related to warmth or to seasonal use (often used in combination): a winter-weight jacket.
    • relative heaviness or thickness as related to use: a bolt of coat-weight woolen cloth.
  13. (of type) the degree of blackness or boldness.
  14. (esp. in boxing) a division or class to which a contestant belongs according to how much he weighs: two brothers who fight professionally in the same weight.
  15. the total amount the jockey, saddle, and leads must weigh on a racehorse during a race, according to the conditions of the race: Jacinto has a weight of 122 pounds in the seventh race.
  16. the stress or accent value given a sound, syllable, or word.
  17. by weight, according to measurement of heaviness or mass: Rates are determined by weight.
  18. carry weight, to have importance or significance;
    influence: Her opinion is certain to carry weight.
  19. pull one's weight, to contribute one's rightful share of work to a project or job: We will finish in time if we each pull our weight.Also,  pull one's own weight. 
  20. throw one's weight around or  about, to use one's power and influence, esp. beyond the bounds of propriety, to secure some personal gain.

v.t. 
  1. to add weight to;
    load with additional weight: to weight sacks before dumping them overboard.
  2. to load (fabrics, threads, etc.) with mineral or other matter to increase the weight or bulk.
  3. to burden with or as if with weight (often fol. by down): Financial worries have weighted that family down for years.
  4. to give a statistical weight to.
  5. to bias or slant toward a particular goal or direction;
    manipulate: The teacher weighted the test so students who had read both books would make the highest marks.
  6. to assign (a racehorse) a specific weight to carry in a race: The handicapper weighted Dapper Dan with 128 pounds.
weighter, n. 

PR

PR,
  1. payroll.
  2. percentile rank.
  3. public relations.
  4. (often disparaging and offensive). Puerto Rican.
  5. Puerto Rico (approved esp. for use with zip code).

Pr,
  • Provençal.

  • Pr, [Symbol, Chem.]
    1. praseodymium.

    Pr.,
    1. (of stock) preferred.
    2. Priest.
    3. Prince.
    4. Provençal.

    pr.,
    1. pair;
      pairs.
    2. paper.
    3. power.
    4. preference.
    5. (of stock) preferred.
    6. present.
    7. price.
    8. priest.
    9. printer.
    10. printing.
    11. pronoun.

    P.R.,
    1. parliamentary report.
    2. Roman people.
    3. Build

      build (bild),USA pronunciation v.,  built  or (Archaic) build•ed;
      build•ing;
       n. 
      v.t. 
      1. to construct (esp. something complex) by assembling and joining parts or materials: to build a house.
      2. to establish, increase, or strengthen (often fol. by up): to build a business; to build up one's hopes.
      3. to mold, form, or create: to build boys into men.
      4. to base;
        found: a relationship built on trust.
        • to make (words) from letters.
        • to assemble (cards) according to number, suit, etc., as in melding.

      v.i. 
      1. to engage in the art, practice, or business of building.
      2. to form or construct a plan, system of thought, etc. (usually fol. by on or upon): He built on the philosophies of the past.
      3. to increase or develop toward a maximum, as of intensity, tempo, or magnitude (often fol. by up): The drama builds steadily toward a climax.
      4. build in or  into, to build or incorporate as part of something else: to build in bookcases between the windows; an allowance for travel expenses built into the budget.
      5. build up: 
        • to develop or increase: to build up a bank account.
        • to strengthen.
        • to prepare in stages.
        • to fill in with houses;
          develop into an urban area.
        • to praise or flatter.

      n. 
      1. the physical structure, esp. of a person;
        physique;
        figure: He had a strong build.
      2. the manner or form of construction: The house was of modern build.
      3. [Masonry.]
        • a vertical joint.
        • the vertical dimension of a stone laid on its bed.
      builda•ble, adj. 

      Up

      up (up),USA pronunciation adv., prep., adj., n., v.,  upped, up•ping. 
      adv. 
      1. to, toward, or in a more elevated position: to climb up to the top of a ladder.
      2. to or in an erect position: to stand up.
      3. out of bed: to get up.
      4. above the horizon: The moon came up.
      5. to or at any point that is considered higher.
      6. to or at a source, origin, center, or the like: to follow a stream up to its source.
      7. to or at a higher point or degree, as of rank, size, value, pitch, loudness, brightness, maturity, or speed:to move up in a firm;
        to pump up a tire;
        to turn a lantern up;
        Prices are going up. Speak up! Hurry up!
      8. ahead;
        in a leading position in a competition: He managed to get up on his opponent by three points.
      9. in continuing contact, esp. as reflecting continuing awareness, knowledge, etc.: to keep up with the latest developments in mathematics.
      10. into or in activity, operation, etc.: to set up vibrations.
      11. into a state of emotional agitation or distress: His insults left her all roiled up.
      12. into existence, visible form, etc.: His sample was worked up in the studio.
      13. into view, prominence, or consideration: The lost papers have turned up.
      14. into or in a place of safekeeping, storage, retirement, etc.: to lay up riches; to put up preserves.
      15. into or in a state of union, contraction, etc.: to add up a column of figures; to fold up.
      16. to the required or final point: to pay up one's debts; burned up.
      17. to a state of completion;
        to an end: She finished it all up.
      18. to a halt: The riders reined up and dismounted.
      19. [Baseball.]being the player or team batting;
        at bat.
      20. (used as a function word for additional emphasis, sometimes prec. by it): Go wake your father up. What plugged it up? We laughed it up.
      21. ahead of an opponent or opponents in points, games, etc.: The golfer was two strokes up on his nearest competitor.
      22. each;
        apiece: The score was seven up in the final quarter.
      23. (of machines or equipment, as computers) working;
        in working order or in operation.
      24. [Informal.]without the addition of ice;
        straight up: Bring me a martini, up.
      25. [Naut.]toward the wind: Put the helm up.
      26. all up with, at or approaching the end of;
        with defeat or ruin imminent for: He realized it was all up with him when the search party began to close in.
      27. go up in one's lines. See  line 1 (def. 58).
      28. up against, faced or confronted with: They were up against formidable obstacles.
      29. up against it, in a difficult situation, esp. in financial straits: There was no one to help him when he was up against it.
      30. up and around, recovered from an illness;
        able to leave one's bed. Also,  up and about. 
      31. up and down: 
        • back and forth;
          backward and forward: He paced up and down.
        • from top to bottom or head to toe: She looked me up and down before replying.
      32. up for, considered as eligible or as a possibility for (something): The child is up for adoption. Three actresses are up for the role.
      33. up to: 
        • as far as or approaching (a certain part, degree, point, etc.): She went wading up to her knees. I am up to the eighth lesson.
        • in full realization or attainment of: He worked up to president of the company.
        • as many as;
          to the limit of: The car will seat up to five persons.
        • having adequate powers or ability for;
          capable of;
          equal to: He didn't think I was up to the job.
        • the duty or responsibility of;
          incumbent upon: It's up to you to break the news to him.
        • engaged in;
          contriving;
          doing: What have you been up to lately?

      prep. 
      1. to, toward, or at an elevated place on or in: They went up the stairs. The cat is up the tree.
      2. to, toward, or at a high or higher station, condition, or rank on or in: He is well up the social ladder.
      3. at or to a farther point or higher place on or in: She is up the street. I'm going up the street.
      4. toward the source, origin, etc., of: up the stream.
      5. toward a particular direction or in the interior of, as a region or territory: The explorers were up north.
      6. in a course or direction that is contrary to that of: to row up the current.
      7. up your ass, [Slang](vulgar). See  shove (def. 6). Also,  up yours. 

      adj. 
      1. moving in or related to a direction that is up or is regarded as up: the up elevator; the up train traveling north; the up platform of a railroad station.
      2. informed;
        familiar;
        aware (usually fol. by on or in): She is always up on current events.
      3. concluded;
        ended;
        finished;
        terminated: The game is up. Your hour is up.
      4. going on or happening;
        taking place;
        occurring: What's up over there?
      5. having a high position or station: He is up in society.
      6. in an erect, vertical, or raised position: The gate at the railroad crossing is up. The tent is up.
      7. above the earth or ground: The corn is up and ready to be harvested.
      8. in the air;
        aloft: The meteorological balloons are up. The airplanes are up for their reconnaissance flights.
      9. (of heavenly bodies) risen above the horizon: The sun is up.
      10. awake or out of bed: to be up with insomnia.
      11. mounted on horseback: He knows which jockeys are up in every race.
      12. (of water in natural bodies) high with relation to the banks or shore: The tide is up.
      13. built;
        constructed: The new museum is up and open to the public.
      14. facing upward: He is resting and his face is up.
      15. See  sunnyside up. 
      16. (of roads, highways, etc.) having the surface broken or removed (usually used in combination): a torn-up road.
      17. in revolt, mutiny, or rebellious agitation: Many territories were up and preparing to send troops against the government.
      18. in a state of agitation: Beware of him when his temper is up.
      19. [Informal.]cheerful or optimistic;
        high-spirited;
        happy;
        exuberant;
        upbeat.
      20. [Informal.]productive, favorable, or profitable: a string of up months for the company.
      21. afoot or amiss: Her nervous manner told me that something was up.
      22. in a state of enthusiastic or confident readiness (usually fol. by for): The team was definitely up for the game.
      23. bound;
        on the way: She was on a ship up for Australia.
      24. resolved in an unfavorable or undesired way: They knew that their game was up.
      25. higher than formerly in cost, amount, degree, etc.: The price of meat was up.
      26. (of age) advanced (usually fol. by in): He is rather spry for a man so up in years.
      27. active: The captain wished to set sail as soon as the wind was up.
      28. in a legal proceeding as defendant: He is up for murder.
      29. in operation or ready for use: The theater's lights are up.
      30. (of points or other standards used to determine the winner in a competition) ahead;
        in advance: He won the game with two points up over his opponent.
      31. considered or under consideration: a candidate up for reelection; a bill that is up before Congress.
      32. wagered;
        bet: He won all the money up in the game.
      33. living or located inland or on elevated ground: They live in a village two miles up from the coast.
      34. (used with a preceding numeral to indicate that a score is tied in a competition): It was 10 up at the end of the first half.
      35. ahead of an opponent or opponents: They scored three times in a row to go two up.
      36. straight up. See  straight (def. 38).
      37. up and doing, [Informal.]actively engaged;
        alert;
        busy: During her convalescence she longed to be up and doing.

      n. 
      1. an upward movement;
        ascent.
      2. a rise of fortune, mood, etc.
      3. a time of good fortune, prosperity, or happiness: He has had more ups than downs in his career.
      4. an upbound means of public transportation, as a train or bus.
      5. [Informal.]a feeling or state of happiness, exuberance, or elation.
      6. [Slang.]upper (def. 10).
      7. a person or thing that is in a favorable position of wealth, fortune, etc.: People who were ups in the business world suffered losses in the economic depression.
      8. an upward slope;
        elevation.
      9. an upward course or rise, as in price or value: The landlord promised his tenants there would be no further ups in the rent this year.
      10. [Slang.]upper2.
      11. on the up and up, [Informal.]frank;
        honest;
        sincere: He seems to be on the up and up.Also,  on the up-and-up. 

      v.t. 
      1. to put or take up.
      2. to make larger;
        step up: to up output.
      3. to raise;
        go better than (a preceding wager): to up the ante.

      v.i. 
      1. [Informal.]to start up;
        begin something abruptly (usually fol. by and and another verb): Then he upped and ran away from home.
      2. (often used imperatively or hortatively) to rise up: Up, men, and fight until all the enemy are defeated!

      Your

      your (yŏŏr, yôr, yōr; unstressed yər),USA pronunciation pron. 
      1. (a form of the possessive case of  you used as an attributive adjective): Your jacket is in that closet. I like your idea.Cf.  yours. 
      2. one's (used to indicate that one belonging to oneself or to any person): The consulate is your best source of information. As you go down the hill, the library is on your left.
      3. (used informally to indicate all members of a group, occupation, etc., or things of a particular type): Take your factory worker, for instance. Your power brakes don't need that much servicing.

      To

      to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
      1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
      2. (used for expressing direction or motion or direction toward something) in the direction of;
        toward: from north to south.
      3. (used for expressing limit of movement or extension): He grew to six feet.
      4. (used for expressing contact or contiguity) on;
        against;
        beside;
        upon: a right uppercut to the jaw; Apply varnish to the surface.
      5. (used for expressing a point of limit in time) before;
        until: to this day; It is ten minutes to six. We work from nine to five.
      6. (used for expressing aim, purpose, or intention): going to the rescue.
      7. (used for expressing destination or appointed end): sentenced to jail.
      8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
      9. (used for expressing a resulting state or condition): He tore it to pieces.
      10. (used for expressing the object of inclination or desire): They drank to her health.
      11. (used for expressing the object of a right or claim): claimants to an estate.
      12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
      13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
      14. (used for expressing attachment or adherence): She held to her opinion.
      15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
      16. (used for expressing agreement or accordance) according to;
        by: a position to one's liking; to the best of my knowledge.
      17. (used for expressing reference, reaction, or relation): What will he say to this?
      18. (used for expressing a relative position): parallel to the roof.
      19. (used for expressing a proportion of number or quantity) in;
        making up: 12 to the dozen; 20 miles to the gallon.
      20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
      21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
      22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

      adv. 
      1. toward a point, person, place, or thing, implied or understood.
      2. toward a contact point or closed position: Pull the door to.
      3. toward a matter, action, or work: We turned to with a will.
      4. into a state of consciousness;
        out of unconsciousness: after he came to.
      5. to and fro. See  fro (def. 2).

      Your

      your (yŏŏr, yôr, yōr; unstressed yər),USA pronunciation pron. 
      1. (a form of the possessive case of  you used as an attributive adjective): Your jacket is in that closet. I like your idea.Cf.  yours. 
      2. one's (used to indicate that one belonging to oneself or to any person): The consulate is your best source of information. As you go down the hill, the library is on your left.
      3. (used informally to indicate all members of a group, occupation, etc., or things of a particular type): Take your factory worker, for instance. Your power brakes don't need that much servicing.

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